Steps to Prepare Military Diet Vegetarian Version

Stir Fry Turkey (Dad's Version)

Below is the military diet menu for vegetarians.

Recipe Summary Stir Fry Turkey (Dad's Version)

Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Ingredients | Military Diet Vegetarian Version

  • 3 tablespoons soy sauce
  • 2 tablespoons white sugar
  • 2 tablespoons cornstarch
  • 1 ½ cups finely diced cooked turkey
  • 3 tablespoons vegetable oil
  • 2 cups sliced broccoli
  • 1 cup thinly sliced carrots
  • 1 cup chicken broth
  • 1 yellow onion, thinly sliced
  • 1 (4 ounce) can sliced mushrooms, drained

    • Directions

    Info | Military Diet Vegetarian Version

    prep: 20 mins cook: 10 mins additional: 15 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Stir Fry Turkey (Dad's Version)

    World Cuisine Recipes, Asian,


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