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June 18, 2021

Laura's Gluten- And Dairy-Free Pumpkin Muffins

You'll also notice that our 1 week meal plan also includes a lot of paleo, low carb, and vegan recipes.

Recipe Summary Laura's Gluten- And Dairy-Free Pumpkin Muffins

Delicious and moist. Kids love them too! Gluten- and dairy-free.

Ingredients | Printable Gluten And Dairy Free Foods

1 ½ cups rolled oats

1 cup coconut flour

1 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon ground cinnamon

¼ teaspoon ground nutmeg

¼ teaspoon ground cloves

¼ teaspoon salt

1 cup applesauce

1 cup pumpkin puree

¾ cup almond milk

4 eggs, slightly beaten

¼ cup coconut oil

¼ cup agave nectar

1 teaspoon vanilla extract

Directions

Preheat oven to 375 degrees F (190 degrees C). Place cupcake liners in 18 muffin cups.

Mix rolled oats, coconut flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt together in a bowl.

Mix applesauce, pumpkin puree, almond milk, eggs, coconut oil, agave nectar, and vanilla extract together in a separate bowl until thoroughly blended. Add flour mixture and stir just until flour is incorporated into the batter, about 1 minute. Fill muffin cups evenly with batter.

Bake in preheated oven until a toothpick inserted into a muffin comes out clean, 20 to 25 minutes.

Info | Printable Gluten And Dairy Free Foods

prep: 15 mins cook: 20 mins total: 35 mins Servings: 18 Yield: 18 muffins

TAG : Laura's Gluten- And Dairy-Free Pumpkin Muffins

Bread, Quick Bread Recipes, Pumpkin Bread Recipes,

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